Do you want to stop premature ejaculation naturally, without pills? Read on and find out how!

Premature ejaculation is a problem that affects millions of men all over the world. In fact, according to recent studies, seven out of ten men have faced or are currently facing premature ejaculation problems.

Thankfully, premature ejaculation is a problem that can be relatively easily solved. It goes without saying then that scientists and people in general have been trying for years to find a way to end this problem once and for all.

to stop premature ejaculation

When it comes to stopping premature ejaculation though, most doctors will probably suggest some pills, mostly antidepressants, or other drugs, such as anesthetic creams and gels and even special condoms. As you can probably tell, those solutions are pretty expensive and they can even make a man become “addicted” to them and be unable to have sex without them. This is why a lot of men are looking for ways to stop premature ejaculation naturally.

The following article contains the best and most effective techniques and tips that will allow you to teach you how stop premature ejaculation without pills.

Relax!

Believe it or not, performance anxiety is the most common cause of early ejaculation! Simply put, if you worry too much about not ejaculating prematurely and your performance in general, then you are essentially setting yourself up for failure and disappointment.

The best thing that you can do is relax before having sex. Try some relaxation exercises, like breathing deeply and slowly for a few minutes, before you have sex. It’s also important that you don’t view sex and your performance as such a big deal. Just stop worrying and everything will be alright.

Focus on your woman FIRST!

One of the biggest mistakes that men make when it comes to sex, is that they only think about themselves and so they enter a woman’s vagina as soon as their penis becomes hard and erect enough. One of the best tips to stop premature ejaculation, is to get your woman as aroused as possible, BEFORE you enter her.

This is because women take WAY longer than men to reach their highest sexual arousal levels and achieve an orgasm. By getting her as close to an orgasm as possible with foreplay and by using members of your body other than your penis (according to experts the penis is the WORST tool at a man’s disposal when it comes to bringing a woman to orgasm), you will essentially shorten the amount of time that you will have to spend inside her in order for her to climax.

Simply put, the more aroused she becomes, the less work your penis will need to do to get her to the “Big O”. In other words, if you play your cards right, it simply won’t matter how long you can stay in her before ejaculating.

Control your erection

Can you stop premature ejaculation dead in its tracks? Yes, you can, by applying pressure at the right points of your body, at the right time. When you feel like you are about to cum, simply squeeze the base of your penis, or pull your testes downwards.

Both those techniques do essentially the same thing: they push your semen back and taking away some of your erection, without making you go limp in the process, thereby buying you extra minutes of time in the sack. Please note that both those techniques should be done gently, to avoid any damage or injury to your scrotum. Try practicing them when you masturbate, in order to master their use in bed.

As you can see, there are many ways to stop premature ejaculation naturally, all you need to do is find out about them. Well, in order to get all the best information on how to stop premature ejaculation without pills and last longer in bed naturally, all you need to do is pick up and read Ejaculation Trainer and Ejaculation By Command.

Those two books are the best as far as techniques and tips to stop premature ejaculation go and they have helped thousands of men all over the country and the world to overcome their PE problems and become experts in bed again! They will do the same for you!