3 easy and Powerful Tricks to Overcome premature ejaculation

By Lloyd Lester, Creator, EjaculationByCommand.com

how to overcome premature ejaculationIf you ask a group of men whether they would like to be able to Overcome premature ejaculation or not, I bet that the vast majority, if not all of them, will say “yes”.

This is because a lot of men suffer from premature ejaculation problems, in other words, they ejaculate before they or their partner are sexually satisfied.

This can be pretty damaging for a man’s confidence and it can even turn him away from sex, but the truth is that it is a temporary problem that can very easily be permanently fixed!

The good news!

As you read in the above paragraph, Premature Ejaculation can be easily and permanently fixed or reversed. The first thing you need to do though is accept that you have this problem and make a conscious choice to do something about it. The even better news, is that treatment for premature ejaculation doesn’t have to rely on pills and embarrassing visits to doctors and sex therapists!

Here are some methods that will help you end premature ejaculation:

#1 – Practicing specific exercises for premature ejaculation control: Kegel, for, is one of the best known and most effective exercises that will help you strengthen the PC muscles in your pelvis region, which essentially control when and how soon you will ejaculate. Once these so called “love muscles” become strong enough, you will be able to stop an approaching ejaculation either by contracting them at the right time or by keeping them relaxed.

#2 – Changing your eating habits: A very effective and completely natural way to fix your PE problems for good, is to start eating foods that are rich in antioxidants like nuts, blueberries, red grapes, black teas and acai. Oily fish like salmon, mackerel and sardines for example, are also known for their ability to provide a boost in sexual stamina.

#3 – Change the way you think about and during sex: Focusing on arousing and pleasuring your female partner first, is a very powerful strategy, as far as lasting longer in bed goes. Not only will this help her have many and very powerful orgasms, it will also allow you to control the levels of your own sexual arousal, which is essential for keeping an early climax and ejaculation at bay for as long as possible!

Those are just some of the many natural ways and techniques to get extra stamina in bed. Relaxation techniques, breathing strategies and the right sexual positions can also provide your staying power and performance in bed with a great and much needed boost.

The bottom line:
Premature ejaculation can be a very frustrating, painful and embarrassing problem, but you can also overcome in very easily and for good. All you need are the right tips and techniques and none of those fancy and expensive premature ejaculation products that usually don’t even work!

About the author:

Lloyd Lester is the world famous creator of “Ejaculation By Command“, a complete, step-by-step blueprint that is essential for men looking to Overcome premature ejaculation once and for all and to learn how last longer in bed. If you would like to find out more about developing superior sexual endurance and enjoying truly transformative sex, then just visit: Ejaculation By Command