Have Longer Sex by controlling your arousal!

By Lloyd Lester, Creator, EjaculationByCommand.com

how to improve staminaMany pharmaceutical companies want you to believe that their premature ejaculation products, which range from pills and gels to sprays, ointments and “specially designed” condoms can help stop premature ejaculation.

The truth is that said products can add a few minutes to your sexual encounters. their effects are temporary at best and you will have to use them every time you have sex.

In other words, no only will you not solve your pre ejaculation problem, you will also need to spend a lot of money to buy those products a very time that you will want to have sex.

So, what you should be looking for, are ways to permanently fix premature ejaculation. Let’s see a simple way that will permanently help you with lasting longer in bed.

Learn how to Control your arousal

One of the best premature ejaculation tips is learn how to control your arousal during sex. In order to do that though, you will first have to understand the way that your arousal works and its four stages. First of all, by the term “Arousal” I mean the sensations that you feel in your body as you become sexually stimulated.

By paying close attention to how your body responds and reacts to the increasing amounts of sexual stimulation, you will become able to control how long you will want each stage of the arousal process to last and when you will ejaculate. This will not only allow you to last longer in bed, it will also help you enjoy sex to the fullest.

The Stages Of Sexual Arousal

As we said above, male arousal goes through four stages. Let’s take a quick look at them: stage one is when you start to feel your penis getting harder and becoming erect; in stage your arousal begins to increase and your erection becomes full and hard but you are still in control of the situation.

In stage the arousal becomes too intense and your penis glans expand which causes them to become more sensitive, which means that ejaculation is going to happen pretty soon. Stage four is the so called climax: the arousal overcomes your nervous system leaving your boy with no option but to “command” your perineal muscles to contract and release the ejaculation that they are holding back.

If you are interested in delayed ejaculation, then what you basically need to do is make each of those four stages last as long as it possibly can. “Premature ejaculators” can go from stage one to four within a minute or less while other men, with better control over their ejaculation and arousal, can make their sexual encounters last up to an hour!

The second stage of arousal is by far the most important as far as lasting longer in bed is concerned, which means that your goal should be learning how to remain in that stage for as long as you can. Once you get to stage three, you have reached the so called “point of no return”and ejaculation is inevitable and imminent!

How to make stage two last longer

So how do you make stage two last really long? Well, it’s actually way simpler and easier than you think: all you have to do is relax your mind and body. The best way to do this, is to shift your focus to giving stimulation and pleasure to your partner, rather than receiving it from her.

In other words, you need to concentrate on giving your woman sexual pleasure. You can do that by touching, caressing and stimulating her favorite erogenous zones. Keep in mind that each woman is different and she has her very own favorite erogenous zones.

Once you find out which  are your partner’s favorites, sex with her will never be the same! Furthermore, by focusing on giving her pleasure, you take your focus away from your own genital pleasure, which is essential for lasting longer in stage two and by extension in bed. In other words, everyone is a winner!

About the author:

Lloyd Lester is the expert that gave us”Ejaculation By Command“, a complete, detailed and step-by-step guide on how permanently overcome premature ejaculation and improve sexual stamina in bed that all men should read! Learn how to have longer lasting and transformative sex by visiting: Ejaculation By Command.