A Simple 4-Step Strategy: how to stop premature ejaculation!

By Lloyd Lester, Creator, EjaculationByCommand.com

how to last longer during sexIf you are one of the millions of men all over the world facing premature ejaculation problems, then you should be looking for a permanent fix to that embarrassing and frustrating problem. In this article you will find how to stop premature ejaculation.

You may have seen certain premature ejaculation products available, from pills and gels to specially designed condoms, on drug stores or online, but the truth is that those can only provide you with a temporary solution and they do nothing as far as fixing your problem in the long run is concerned.

If you want a permanent cure to premature ejaculation then you should look for one that addresses the root of the problem. One of the best ways to permanently increase male sexual stamina and cure premature ejaculation is the following simple yet very effective 4-step strategy:

  • Step #1 – Find the cause of your premature ejaculations

There are several causes for PE which means that this problems doesn’t happen to every guy for the same reason. Among the most common causes are stress and anxiety (including stress and anxiety about how long one can last in bed’), and bad masturbation habits that were formed and established during adolescence. There are also some men that have trouble controlling their ejaculation due to problems and fears related to erectile dysfunction. In other words, they rush through sex because they worry about not being able to maintain their erections long enough.

  • Step #2 – Determine how long you want to be able to last

In order to successfully overcome premature ejaculation, you need to set yourself a goal to achieve. What I mean, is that you should decide exactly how long you would like to be able to last in bed and do everything in your power to reach that goal.

Even better, you should divide that target in milestones and focus on reaching each one before moving on to the next. For example, if you would like to be able to last for about 20 minutes, then your first goal should be becoming able to last five minutes, then ten etc. Don’t try to reach your ultimate target at once. Also, it goes without saying that your targets should be realistic and plausible. Lasting for 20 minutes is possible, lasting for an hour or more, isn’t.

  • Step #3 – BE positive and optimistic

In order to achieve your goals in life, you need to maintain a positive and optimistic attitude while trying to achieve them. The same is true for preventing premature ejaculation and lasting longer in bed. Just keep reminding yourself that you are not the only one facing this problem and that many men before you have managed to successfully get rid of it. Also keep in mind the immense benefits that you and your partner will soon experience in your sex life. Don’t be a pessimist and everything will be OK!

  • Step #4 -Don’t give up until you achieve your goals!

With the proper techniques and exercise learn how to stop premature ejaculation and you will soon get rid f this problem and you will be able to last longer in bed naturally. Arousal control, breathing control, pelvic floor exercises and the correct masturbation techniques are the best tricks to last longer in bed.

The catch however is that the results and benefits of those tricks and techniques will not become obvious overnight. Your body will need some time to adjust, but it WILL adjust. You just need to perform your premature ejaculation exercises with consistency and soon you and your partner will start enjoying the fruits of your labor.

About the author:

Lloyd Lester is the creator of “Ejaculation By Command“, an extremely detailed and complete guide that has helped thousands of men to completely their premature ejaculation problems and improve their lasting power in bed. If you too would like to learn how to stop premature ejaculation and enjoy transformative sex, then visit: Ejaculation By Command.