How to master the stop and go technique and how to prevent early ejaculation

how to prevent premature ejaculationIf there is one thing that all men would like to know regarding sex, is how to prevent early ejaculation

This is because most men are afraid of experiencing a premature ejaculation with their partner, because they know that this will be a very frustrating and unpleasant experience for both of them.

This fear of early ejaculation has led to the creation of many ejaculation control tricks and techniques. Some of them simply don’t work, while others are very effective and can help men stay longer in bed.

When it comes to techniques to last longer in bed and prevent premature ejaculation, the so called stop and go method is one of the simplest, yet also one of the most effective.

It doesn’t require any drugs or aids and you can practice it very easily on your own. All you’ll have to do is masturbate the right way. Next you will find how to prevent early ejaculation.

Practicing the stop and go technique on your own:

IMPORTANT: Before you start masturbating and practicing the stop and go ejaculation control technique, make sure that you will be undisturbed for twenty minutes to half an hour. Also make sure that you are as calm and focused as possible. Let’s get started:

1. Start stimulating your penis as you normally would when masturbating. This time however pay attention to all the sensations and feelings that you feel in your body and head as your arousal levels start to increase.

Take your time and feel every little change that’s taking place in your body. This will help you to better understand your sexual arousal cycle, which is essential for this and pretty much all other last longer in bed techniques.

2. As soon as you start feeling like you are getting close to the point of no return, i.e. the point where your arousal becomes so great that ejaculation is inevitable, simply stop whatever it is you are doing and wait for 30 second or until you feel like your arousal has subsided or your penis starts going limp.

Don’t worry if you don’t stop in time and you ejaculate the first few times you try this method of ejaculation control. Practice makes perfect, so keep at it!

3. Once you feel like you have cooled off a bit, begin stimulating your penis again and repeat the above step when you get near to the point of no return again.

4. Repeat the process at least four times at first and gradually try to increase the number of repetitions after a few sessions.

Practicing the stop and go technique during sex

Like all good techniques to last longer in bed, you can also try the stop and go method with your partner. There are two ways you can do this. The first is having partner masturbate you and instruct her or him to stop when you get near the point of no return.

You can even establish a signal, like a kiss, or a word, or the squeezing of a hand. The second way is simple stopping whatever you are doing during sex, as soon as you feel like you are approaching the point of no return and resume your actions as soon as you feel like your arousal has subsided.

Keep practicing with your partner and you will enjoy many long and very fulfilling sexual encounters together!

The stop and go method is only one of the last longer in bed techniques that are guaranteed to work. For more ejaculation control techniques as well as tips and tricks to stay longer in bed, check out Ejaculation By Command and Ejaculation Trainer, the two very best books on the subject of premature ejaculation prevention and improving sexual stamina.