How to overcome premature ejaculation: The physical side of PE!

It goes without saying that premature ejaculation is one of most embarrassing things that can happen to a man in bed, what a lot of people don’t seem to know or understand though, is the fact that it is also one the most common male sexual dysfunction. Get to know How to overcome premature ejaculation by reading this article.

This is evidenced by the fact that men have pretty much always been trying to find out how to last longer in bed and satisfy their partners more. The good news is that this is definitely possible and actually pretty easy, but before we get there, we need to take a look at why premature ejaculation occurs.

how to build stamina

The “Love Muscles”

The above title may sound like the name of a mid 90s boy band, but it’s actually the pet name for a specific set of pelvic muscles that essentially controls ejaculation. Simply put, if you ejaculate quickly, it’s because you have poor control over those muscles. In other words, the more control you have over those muscles are, the less you will have to worry about premature climax. The problem however is that those muscles have been programmed to make men ejaculate as quickly as possible!

Mother nature’s programming

Just imagine for a second that your body as a device, like a smartphone or a computer, which operates on firmware or an operating system written and developed by nature. The only thing that mother nature cares about when “programming” living organisms, is efficiency. In other words, it only cares about making living things carry out essential tasks as quickly and efficiently as possible. Here’s where early ejaculation comes in!

You see, as far as nature is concerned, if you ejaculate a couple of seconds or thrusts after sexual penetration, then you didn’t ejaculate early, in fact, you did it right when you were supposed to! You see as far as nature is concerned, sexual intercourse must only happen for one reason: procreation! In other, les fancy words, you should only be having sex in order to produce children!

So why are we wired to ejaculate quickly? Well, the truth is that ALL males are wired in that way! The answer is actually very simple: the male usually has to chase around the female before sexual intercourse, so it usually is exhausted during the act itself, which means that in order for offspring to be produced, the male must deposit its seed in the female as quickly and easily as possible. In other words, male sexual climax must be reached in no time flat. So as soon as his body senses vaginal penetration, it gives the order for ejaculation.

As we all know though, sex is also really fun and very pleasant and we don’t wanna have it only to produce children, so this is a subject in which us men and mother nature don’t see eye to eye.

Fortunately, like with any firmware and OS ever made, there are ways to override nature’s programming and make sex last as long as we want it to!

  • Hacking nature’s OS

As you can probably tell, there is actually nothing physically wrong with most men facing premature ejaculation problems, which means that those problems can be solved very easily and, most importantly, naturally.

With just some basic and easy to perform exercises, you will be able to strengthen your pelvic or love muscles and gain better control over them, which will allow you to better control when you ejaculate. Furthermore, you can also learn how to control and moderate your arousal levels, in order to stall the “ejaculation command” issued by your brain, as much as possible.

In other words, in order to solve your early ejaculation problem, all you have to do is find and follow the right guides and tips. Luckily, we are to help you with that! We have searched the net and found the two best guides on How to overcome premature ejaculation and last longer in bed: ejaculation by command and ejaculation trainer!