Your lifestyle can be the cause of premature ejaculation! Find out how and why!

overcoming perfomance anxietyPremature ejaculation is by far the most common problem that men under 60 face in their sex lives. It is so common in fact, that statistically the number of men who have faced an early ejaculation problem, is much higher than the number of the men who haven’t. You need to find the cause of premature ejaculation to start overcoming it.

The problem with premature ejaculation is the fact that it can very severely affect a man’s psychology and seriously damage his self-esteem and even wreck his relationship.

In some cases, men unable to slow down ejaculation feel so embarrassed about it that they stop having sex altogether!

What can make premature ejaculation real hard to deal with, is the fact that certain aspects of a man’s lifestyle or his stance concerning certain matters can be the cause of premature ejaculation.

Basically, misinformation on certain issues can cause some very negative psychological effects that only add fuel to the fire of one’s premature ejaculation problem. Let’s have a look at some:

  • Not knowing what a premature ejaculator is!

If a man thinks that he is a premature ejaculator, he will become a premature ejaculator because of all the sexual performance anxiety that he will be feeling during his sexual encounters.

A lot of men cum early once or twice and they think that they have an early ejaculation problem and so their minds develop one. What all men need to understand, is that cumming once or twice is absolutely normal: we all have bad days! Even professional footballers fumble easy passes every now and then! One has a premature problem only if he comes too early ALL THE TIME!

In other words, if you experience an early ejaculation once or twice, YOU ARE NOT A PREMATURE EJACULATOR, so stop thinking that you are, lest you want to become one…

  • Not talking about the problem!

One of the biggest problem that scientists have when it comes to premature ejaculation, is the fact that men don’t want to talk about it, or admit that they have a problem. I know this sounds as a cliche, but the first towards solving a problem, is admitting that you have it. So, if you think that you are an early ejaculator, talk to a doctor immediately and he’ll let you know whether you actually have a premature ejaculation problem and what to do about it.

  • Being embarrassed!

A lot of premature ejaculators think that they are the only ones facing this problem, or that they are part of a very small and weak minority, what they don’t know, is that about 70% of men all over the world have faced a premature ejaculation problem at some point in their lives and considering the fact that most men won’t talk about this issue, the number is probably higher! Embarrassment and stress causes early ejaculations, so if you want to delay your ejaculation, take solace in the fact that you are not alone when it comes to facing this problem. IT’S NO BIG DEAL!

  • Not understanding what sex is about!

You know what’s one of the most important delayed ejaculation causes? Being relaxed and confident during sex and not worrying about your performance. Look, unless you are trying to have kids, sex should be all about having fun with your partner.

Even if you cum too early or even if you can’t “achieve lift off” there are other things that you can do to make your woman experience an orgasm and in the end of the day, the orgasm is what this whole thing is all about. Wanna know a little secret? When it comes to giving a woman an orgasm, your penis is the worst tool at your disposal!

Mother nature has designed it to plant seeds in a woman’s uterus, not to provide her with pleasure! Just use your fingers and your tongue and you’ll see your woman go cross eyed with pleasure! As long as you are having fun and you can get her to experience a powerful orgasm, then penetration is not necessary. Not only that, but you can have longer sex without penetration and your woman will love that!

Those are just some of the lifestyle factors and misconceptions that can be the cause of premature ejaculation or make an already existing problem worse. For more information on the causes of premature ejaculation, what to do about them and how to last longer in bed in general, check out Ejaculation By Command and Ejaculation Trainer, if you are or you think that you are an eraly ejaculator, those two books will definitely help you find the root of your problem and they will also teach you how to overcome it!