Find out how to beat premature ejaculation!

how to increase stamina in bedPremature ejaculation is by far the most common problem that men face in their sex lives.

So, the first question that usually pops onto a man’s mind as soon as he starts thinking that he is being affected by it is “is it permanent”?

A lot of men, once they see that their sexual stamina is not what it used to be, will immediately start trying to find out how to last longer in bed.

There are however some other men that just give up.

They think that early ejaculation is irreversible and the best they can do is take it on the chin and try to adapt their lives, and particularly their love lives, to this new and very dire situation.

Good news and bad news

The bad news concerning PE is that, like mentioned above, it is far more common than you think. If you think that your sexual stamina has drastically declined or is in decline, then chances are that you are probably right…

The good news is that you can totally get over your premature ejaculation problem! In other words, the only thing keeping you from getting rid off your lack of sexual stamina is yourself! The sooner you face the facts and admit that you have a premature ejaculation problem, the sooner you will be able to overcome it and make your sex life awesome again.

How can one cure Premature ejaculation?

Believe it or not, PE is mostly caused by psychological and mental factors. Only a very small percentage of people suffering from PE are doing so because of some, treatable, medical condition. Furthermore, it has been proven that poor sexual stamina is not something that can “run in the family”, in other words, the cause of premature ejaculation problems is NEVER genetic or of a biologic nature.

So, as soon as you find out what’s causing your PE, like I said 9 times out of 10 it will be something of a psychological nature, such as stress and anxiety, you can start following the right treatment or using the right cure for your case:

  • Psychological causes (i.e. anxiety and stress): The best cure for this cause of PE is simply learning how to relax and how to keep your mind from straying to other subjects, such as your work or everyday life, while having sex.
  • Medical causes: Medical causes can vary in nature. If your problem is caused by something like a prostate infection, then all you have to do in order to cure it, is take the antibiotics that your doctor will prescribe. If however your problem is caused by the fact that the pelvic muscles controlling your ejaculation are weak, then in order to last longer in bed, you will have to make them stronger. This can be done by performing some specially designed exercises for a few minutes each day.
  • WARNING: PE can in very rare cases actually be the symptom of some forms of cancer, so it is highly advised that you visit a physician to determine what’s causing your PE problem, before you start trying to find out how to last longer in bed

Since premature ejaculation is such a common problem, there are literally hundreds of books on the subject, many of them proposing cures and treatments for it. After countless hours of research, we think that we have found the absolute best books to help you beat premature ejaculation and learning how to last longer in bed, those are Ejaculation by Command and Ejaculation Trainer. If you want to improve your male sexual stamina and sex life in general, you should definitely check them out!