Three mistakes that men need to stop making!

By Lloyd Lester, Creator,

sexual staminaA lot of men think that premature ejaculation is something that will never, ever happen to them, while those that suffer from it, think that they are among the very few men facing this problem.

The truth is however, that they are both wrong. Almost 40% of men at some point of their lives have faced or will face PE problems.

The good news is that there things that you can do in order to prevent premature ejaculation and to get rid of it once and for all.

Even better news, is the fact that you can do so without having to read any long premature ejaculation books or buying any drugs or other products.

The following article will provide you with valuable information on the mistakes that most men make, which are direct causes of PE and how to avoid them.

  • Too much stress

As I am sure you know by now, stress is bad for your body. What you may not know though, is that it is also one of the most common things that cause premature ejaculation. In other words, if you are stressed while having sex, either about things happening in your life or even about your performance in bed, there is a good chance of you ejaculating prematurely.

This is because stress causes your blood pressure to increase and it sends a surge of adrenaline during sex which will cause your arousal levels to become too elevated, too fast, thus causing you to ejaculate.

So, before you get into bed with a woman, try to relax and unwind. If you feel that you are getting stressed while having sex, then slow down and take some deep, slow and regulated breaths and the stress will start to dissipate.

  • Being angry

Another thing that pretty much all men completely ignore, is that being angry during sex will severely affect the amount of control that they have over their ejaculation. Anger is bad for  sex because it robs you of the communication that you should be having with your partner and thus it takes away the pleasure from the sexual act.

If you don’t communicate with your partner, then controlling your ejaculation will be very difficult. Furthermore, anger also causes a surge of blood in your body which also speeds up ejaculation . In other words, make sure to never lose your temper for any reason while having sex! When you are having sex, there are only two things that exist in the world: you and your partner. Never think of anything else, especially of things that can make you angry or upset!

  • Wrong Masturbation habits

It may sound strange, but there are masturbation habits and techniques to Avoid Premature Ejaculation. However, “spanking the dolphin” the wrong way, can definitely lead to you not being able to last long in bed. What do I mean?

If you are focused on reaching your climax as quickly as possible when masturbating, then this habit will definitely make its way into your actual habit. In other words, your mind and body become conditioned to ejaculate as fast as possible when having sex.

So, the next time you feel like pleasing yourself, just take your sweet time with it and don’t rush things. Once you learn how to control your ejaculations when masturbating, gaining complete control over ejaculation during actual intercourse will be a piece of cake.

About the author:

Lloyd Lester is the man behind”Ejaculation By Command“, a complete and very detailed blueprint that has been specially designed to help men deal with their premature ejaculation once and for all and improve their sexual stamina. You can learn more about this method and how to improve your sex life, by visiting: Ejaculation By Command.